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Scallions or Spring Onions

2%
of RDI*
(32 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

Scallions or Spring Onions
 

Nutrition summary:

Calories
32
Fat
0.19g
Carbs
7.34g
Protein
1.83g
There are 32 calories in 100 grams of Scallions or Spring Onions.
Calorie breakdown: 4% fat, 76% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 small (3" long) 2
1 tbsp chopped 2
1 medium (4-1/8" long) 5
1 large 8
1 oz 9
100 g 32
1 cup chopped 32

Related Types of Onions:

Red Onions
Onions
Sweet Onions
Young Green Onions
Young Green Onions (Tops Only)
  view more onions nutritional info

Related Types of Vegetables:

Red Tomatoes
Mushrooms
Carrots
Spinach
Lettuce
  view more vegetables nutritional info

See Also:

Onion Flakes
Onion Soup Mix (Dry, Dehydrated)
Creamed Onions (from Fresh)
Cooked Peas and Onions
Chicken Spring Roll
  view more results

Used in these Member Recipes:

Chicken Salad
Ziti with Chicken and Asparagus
Scallion Bread
Almond Cranberry Maple Quinoa Salad
Cauliflower Fried Rice
Sweet & Spicy Chicken with Cashews
Quinoa Salad with Black Beans
Asian Red Cabbage Slaw
Dubu Muchim
Salad Mix
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