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Calories in Onions

The favorite choice for the term "Onions" is 1/2 cup of chopped Onions which has about 34 calories. Calorie and nutritional information for a variety of types and serving sizes of Onions is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Onions	Fat(g)	Carbs(g)	Prot(g)	Calories
1 tbsp chopped	0.01	1.01	0.09	4
1 slice	0.01	1.42	0.13	6
1 small	0.06	7.08	0.64	29
1 medium	0.09	11.12	1.01	46
1 large	0.12	15.16	1.38	63
1/2 cup chopped	0.06	8.09	0.74	34
1 cup chopped	0.13	16.18	1.47	67
1 oz	0.02	2.87	0.26	12

Other Popular Types of Onions (1/2 cup serving)	Fat(g)	Carbs(g)	Prot(g)	Calories
Red Onions	0.06	8.09	0.74	34
Green Onions	0.10	3.67	0.92	16
Spring Onions or Scallions	0.10	3.67	0.92	16
Cooked Onions	0.20	10.61	1.42	46
Sauteed Onions	2.04	10.67	1.43	62
Creamed Onions	4.66	11.15	2.60	93

Other Common Suggestions	Fat(g)	Carbs(g)	Prot(g)	Calories
1 package (10 oz) Frozen Onions	0.28	19.34	2.24	82
1 portion Fried Onion Rings	15.51	31.32	3.70	276
1 oz Welsh Onions	0.11	1.84	0.54	10
1 oz Sweet Onions	0.02	2.14	0.23	9

Foods related to **Onions**:
Garlic	Leeks	Onion Rings	Shallots
Peppers	Broccoli	Mushrooms	Spinach
Vegetables

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Calories in Onions

Popular Serving Sizes of Onions

Other Popular Types of Onions

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